{"id":1052,"date":"2021-05-02T22:11:36","date_gmt":"2021-05-02T22:11:36","guid":{"rendered":"https:\/\/firstsight.design\/levre\/organic\/?p=1052"},"modified":"2024-10-08T01:51:35","modified_gmt":"2024-10-08T01:51:35","slug":"importancia-de-la-higiene","status":"publish","type":"post","link":"https:\/\/loredana.mx\/en\/importancia-de-la-higiene\/","title":{"rendered":"Importance of Hygiene"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1052\" class=\"elementor elementor-1052\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24c3e9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24c3e9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2548ef5\" data-id=\"2548ef5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c10031 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c10031\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3c6bbd2\" data-id=\"3c6bbd2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b2c51d elementor-widget elementor-widget-text-editor\" data-id=\"5b2c51d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Se ha comprobado a lo largo del tiempo que las peque\u00f1as acciones que caracterizan a la higiene diaria y personal de cada individuo son, en suma, importantes para asegurar a la persona un buen<br \/>estado de salud, evitando estar en contacto con virus o bacterias, limitando la exposici\u00f3n a enfermedades y manteniendo en t\u00e9rminos generales un buen estado de pulcritud del cuerpo.<\/p><p>La manera en la que nos vemos a nosotros mismos y c\u00f3mo nos perciben los dem\u00e1s, impacta en nuestra autoestima y motivaci\u00f3n. As\u00ed que al prepararnos d\u00eda con d\u00eda a nuestra higiene personal y de nuestro entorno, todo cambiar\u00e1 para mejor.<\/p><p>Desde una perspectiva muy simple, nuestra salud depende del aseo adecuado de nuestro cuerpo.<\/p><p>Mantener h\u00e1bitos de limpieza diaria como ba\u00f1arse o lavarse las manos con agua y jab\u00f3n despu\u00e9s de ir al ba\u00f1o, o antes de cocinar y comer, puede ayudar a evitar enfermedades como la diarrea o el c\u00f3lera. Esta pr\u00e1ctica ha demostrado reducir el \u00edndice de otros padecimientos como la<br \/>neumon\u00eda, la influenza o infecciones de la piel y los ojos, entre otras.<br \/>Es importante pensar en cada parte de nuestro cuerpo de manera separada, cuando se trata de<br \/>higiene.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<div class=\"elementor-element elementor-element-ae01fe1 elementor-widget elementor-widget-image\" data-id=\"ae01fe1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-1@2x-1-1-1024x576.jpg\" class=\"attachment-large size-large wp-image-1540\" alt=\"\" srcset=\"https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-1@2x-1-1-1024x576.jpg 1024w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-1@2x-1-1-300x169.jpg 300w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-1@2x-1-1-768x432.jpg 768w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-1@2x-1-1-1536x864.jpg 1536w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-1@2x-1-1-600x337.jpg 600w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-1@2x-1-1.jpg 1892w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-db36a1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db36a1e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8ec81e5\" data-id=\"8ec81e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87576a3 elementor-widget elementor-widget-text-editor\" data-id=\"87576a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Las acciones b\u00e1sicas que todos debemos llevar a cabo son:<\/p><p>1. Cepillarse los dientes por lo menos dos veces al d\u00eda.<br>2. Tomar un ba\u00f1o diario, especialmente si vivimos en una ciudad donde la contaminaci\u00f3n y la<br>humedad hacen que el cuerpo sea un im\u00e1n para las bacterias.<br>3. Lavar las manos tanto como sea posible.<br>4. El cuidado de nuestro entorno:<br>5.Los g\u00e9rmenes pueden propagarse en nuestro hogar, sobre todo en lugares donde hay<br>temperaturas muy altas y considerables \u00edndices de humedad.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f94e85e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f94e85e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e83f478\" data-id=\"e83f478\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72d3e8c elementor-widget elementor-widget-image\" data-id=\"72d3e8c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-2@2x-1-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-1547\" alt=\"\" srcset=\"https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-2@2x-1-1-768x1023.jpg 768w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-2@2x-1-1-225x300.jpg 225w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-2@2x-1-1-200x266.jpg 200w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-2@2x-1-1-360x479.jpg 360w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-2@2x-1-1-600x800.jpg 600w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-2@2x-1-1.jpg 914w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-57f4819\" data-id=\"57f4819\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aaa5cb elementor-widget elementor-widget-image\" data-id=\"7aaa5cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-3@2x-1-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-1548\" alt=\"\" srcset=\"https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-3@2x-1-1-768x1023.jpg 768w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-3@2x-1-1-225x300.jpg 225w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-3@2x-1-1-200x266.jpg 200w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-3@2x-1-1-360x479.jpg 360w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-3@2x-1-1-600x800.jpg 600w, https:\/\/loredana.mx\/wp-content\/uploads\/2021\/05\/Blog-Details-3@2x-1-1.jpg 914w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t        \t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>We all have different hair typess and have to choose haircare products according to it. But still there are some tips that are applicable.<\/p>","protected":false},"author":1,"featured_media":3989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[33,34,35],"class_list":["post-1052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-beauty","tag-haircare","tag-services"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Importancia de la Higiene - Loredana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/loredana.mx\/en\/importancia-de-la-higiene\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Importancia de la Higiene - Loredana\" \/>\n<meta property=\"og:description\" content=\"We all have different hair typess and have to choose haircare products according to it. 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